Try this 25-minute full body workout. No weights are needed. Evidence: Take a video of you stretching after the workout, take photos of 3 exercises that you did during this workout, or describe 5 exercises that you did. See the video here.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.