Wednesday, December 23, 2020

Wellness Activities

 Try any of the wellness activities from the past months.

  • 30 Min. Yoga Class
  • Sally Up Squat Challenge
  • Plank Dance Challenge - whip-nae-nae!
  • Beachbody Kids Workout
  • Winter Sports Workout
  • School Lunch - a Complete Rethink!
  • Obstacle Course
  • Calming Mindfulness Activities
  • BeachBody Workouts
  • Family Yoga - for all Ages!
  • Full Body Yoga
  • Practice a Sport
  • Yoga Poses
  • Parkour
  • One Stop: Fitness
  • Garden of Mindfulness
  • Flip it Fitness
  • Yoga for Beginners
  • Dance Workout for Kids
  • 3-2-1 Project
  • My Diet
  • Towel Fitness Challenge
  • Mindful Space

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